Category: Prebiotics & Probiotics

Where to Find Prebiotic Fiber Foods: And What Other Options Are Available? Prebiotic fiber foods can be very beneficial to our digestive system. There are various ways we can gain the benefits that prebiotics have to offer. In here, we will discuss the sources of prebiotics and what they can do to our gut. Prebiotics […] Read more

Looking for Non Dairy Probiotics? There Might Be a Better Option People who want to keep their digestive system healthy may be looking at probiotics for some help, although some may be particularly looking for non dairy probiotics. Those who have allergic reactions to dairy products are the most likely to belong to the latter. […] Read more

  Understanding What Acidophilus Probiotics Can Do Acidophilus probiotics are naturally occurring bacteria found in the digestive system. It can also pertain to a type of probiotic nutritional supplement that contains the acidophilus specie, which is part of the Lactobacillus family of bacteria. What they can do Primarily, these good bacteria protect the stomach from […] Read more

Safety Issues in Using Probiotics for Constipation in Toddlers For years now, adults have been using probiotics for constipation. In toddlers however, the issue may be more sensitive than it is for adults. For one, toddlers or kids are more likely to react negatively to new supplements or medications or even food. Before giving your […] Read more

Probiotics for Constipation in Children: Do They Really Work? The use of probiotics for constipation in children has garnered a lot of support from experts. A lot of studies have touted the benefits that probiotics can provide to the human digestive system. However, in the past few years, experts have found out that prebiotics may […] Read more

Prebiotics in Pregnancy: Nutritional Tips for a Healthy Baby Becoming more nutritionally conscious is one of the things that moms-to-be have in common, and prebiotics in pregnancy is one of the issues that are gaining ground when it comes to gestational health. But what are prebiotics and how do they help ensure a healthy pregnancy […] Read more

Compare Probiotics Drinks: Which Are the Best? There are various reports that compare probiotics drinks. The thing is, each and every one of them offers some sort of benefits to the human body, particularly in relation to digestive health. However, there are other elements that can make these drinks even more effective. Probiotic drinks Probiotics […] Read more

Probiotics Lactose Intolerance Connection: Is One Beneficial to the Other? There are many questions asked by people taking probiotics. Lactose intolerance concerns are just some of them. Can people with lactose intolerance take probiotics? Let us find out.   Probiotics for digestive health Probiotics are live microorganisms that help keep the gut safe from bad […] Read more

When to Take Prebiotics: Improving the Quality of Your Daily Life When to take prebiotics is one of the more common questions asked by those interested in these food ingredients. The right time depends on your convenience, but it is better if you have daily doses of these useful ingredients to keep you going and […] Read more

The Many Uses of Prebiotics: How They Affect Our Daily Lives The uses of prebiotics are varied, but mostly, they are beneficial to our digestive systems and therefore, to our overall health. You might have heard of them before but may not be very clear of what they can do. If that is the case, […] Read more