Digestive Tract Cleansing
|December 4, 2011||Posted by Nicos Stylianou under Maintaining Digestive Health||
Digestive Tract Cleansing: Doing It the All-Natural Way
The concept of digestive tract cleansing, or the process of ridding your body of toxins, has garnered some attention lately as people become more health conscious. There are various ways this can be done and there are even services offered that focus specifically on so-called detoxification.
There are risks in some of these methods, but it does not mean that there is no way you can get detoxified. You can do this without the aid of machines or processes or drugs. An all-natural way is always the best in these matters.
The human digestive tract
Before we start discussing cleansing, let us first try to understand what the digestive tract is and what it does. Also known as the gastrointestinal tract, it refers to the intestine and the stomach and can also include the parts starting from the mouth down to the anus. The digestive or gastrointestinal tract (GI) is part of the digestive system and is responsible for releasing hormones that assist in regulating digestion.
Because of the important role it plays in digestion, it is necessary to keep the GI tract healthy and in good order. This desire to keep it in good condition is the primary reason why the concept of digestive tract cleansing emerged in the first place. There are some that use drugs to reportedly rid the body of heavy metals and other toxins.
The need for a more natural method
Chelation and other modern day methods for cleansing the body have earned the attention of some practitioners and members of the public, particularly those suffering from digestion-related disorders. Although these methods do have benefits and may be okay if not used frequently, the fact is, they still use drugs that may produce some unwanted effects.
The best method if you really want to detoxify is to do it the natural way. This means no drugs and no technical processes involved. All it entails is some tweaking on your daily habits and the consumption of all natural food and supplements.
Keeping the digestive tract healthy
The first line of defense to prevent digestive tract problems is to keep the whole digestive system healthy. After all, prevention is still better than cure. A healthy diet loaded with fresh fruits and vegetables and with minimum fatty content is what you should be having daily.
Consuming at least eight glasses of water every day will also help flush out whatever toxins are inside your body without you having to take any drug or chemical that may add to whatever unwanted elements are already inside your gut. Doing without alcohol and cigarettes is also a must if you want to have a clean, healthy digestive tract.
Supplementing your digestive system
Now, all these things can be done to keep your digestive tract as free as possible from toxins as you possibly can. However, you also need to strengthen your gut against environmental elements that may inadvertently get into your system and you can do this by taking an all natural digestive nutritional supplement.
Kiwi-Klenz is one example of such supplement and is probably the best option you have right now. It is made from Kiwi fruit, which is best known for clearing out unwanted toxins in the stomach and in strengthening the whole digestive system. It contains soluble fiber, phenolics, enzymes and prebiotics.
You probably think you can get all these from food and other stuff, but it is not just the ingredients that make Kiwi Klenz effective, but the way by which the ingredients are combined, which effectively promotes balance in your digestive system. You do not need to undergo complicated and risky methods to achieve digestive tract cleansing, all you need is to make adjustments on your daily habits and take Kiwi-Klenz to keep your insides healthy.