Compare Probiotics for Children
How to Compare Probiotics for Children: Determining What’s Best for Your Kids
When you compare probiotics for children, you need to take into consideration not just the products’ level of effectiveness, but also their safety. Children are more likely to react negatively to drugs, nutritional supplements, food and other ingestible materials, particularly when it is their first time to take the new product. If you are looking for nutritional supplements with probiotics to give to your kids, here are some things you need to know.
Where to get probiotics
These live microorganisms can be found in fermented foods, like yogurt, buttermilk, soy products, some types of cheese and even sour cream. They are also available as nutritional supplements geared specifically for promoting digestive health.
Probiotics serve the same purpose as the friendly bacteria naturally found in our gut. As long as the good bacteria in our stomach are thriving, then the bad bacteria, which cause diseases, will have a difficult time surviving and growing in our body. These bad bacteria are the cause of various digestive diseases and infections.
Who use probiotics?
When you compare probiotics for children, you have to realize that what is appropriate for adults may not be suitable for children. Probiotics supplements are being used by adults and elderly people for years now to help keep their digestive systems well-balanced and to protect their bodies from certain diseases.
In the past few years though, probiotic products designed especially for kids have emerged, as problems with digestion become more widespread, affecting children in large numbers. Probiotics are beneficial to the whole body in such a way that they help protect our “core” or our digestive system from the influence of bad bacteria. The digestive system is responsible for breaking down and distributing nutrients throughout our bodies, hence the attention given to it by health experts.
Probiotic supplements for children
The reason why nutritional supplements that contain probiotics are increasingly being included in children’s nutritional program is because kids do need to keep their digestive tract healthy as much as adults do. The problem is, a lot of the probiotic-containing foods may not be what kids would prefer to eat.
Supplements offer a more convenient way of giving children probiotics, since most of them are tasteless or flavorless and, especially in the case of powder-form supplements, can be easily added to food or drinks without affecting their taste. However, probiotic supplements differ from one another and determining what is best for your children is important before making them take any of these products.
Choosing the right supplement
Before buying a nutritional supplement with probiotics, parents should make sure of what foods or ingredients their children are allergic to. There are supplements that contain milk products, gluten and other elements that may trigger allergic reactions. It is advisable to make a list of your kids’ allergies before driving off to buy a probiotic supplement for them. Check the labels and the ingredient profiles of the products and choose those that do not contain elements that may harm your children.
In addition, never let your kids take any supplement or medicine or unfamiliar food without your supervision. Most of all, consult a doctor prior to giving your children any of these products to make sure that it is alright to do so.
Importance of prebiotics
If you want to give the best to your children, it may be better to opt for a prebiotic supplement instead. Or at least, look for probiotic supplements that also contain prebiotics as these non-digestible food ingredients are what make probiotics work more effectively. A prebiotic supplement like Kiwi-Klenz will be a good option, should you decide to give them prebiotics instead.
This product is suitable and safe for children, although parent supervision and a consultation with a doctor are still important. When you compare probiotics for children, you will likely find out that those that contain prebiotics are better options.