Characteristics of the Best Prebiotic Supplements
Characteristics of the Best Prebiotic Supplements: How to Choose the Right One
In choosing the best prebiotic supplements, consumers should first be aware of what prebiotics are and what they can do to the human body. If you are having difficulties choosing the brand of prebiotic supplement that you should take, this guideline may be able to help.
Breaking down prebiotics
First, let us discuss what prebiotics are. These are food ingredients that are non-digestible, a characteristic that allows them to enter the digestive system and reach their intended destination without being altered or losing their efficacy. They are heat-resistant, so processing and treatment procedures do not affect them.
The basic function of prebiotics is to feed the good bacteria already present in our gut. They induce the growth and activities of these good bacteria, thereby helping strengthen the body’s immune system which, in turn, keeps diseases at bay. Prebiotics also aid the body’s metabolism which leads to improvements in overall health.
Advantages over probiotics
Prebiotics, being non-digestible, are able to affect the intestinal flora without any hindrance. Probiotics, on the other hand, are live microorganisms that increase the level of good bacteria naturally present in the stomach. They are also needed to have a healthy digestive system, although some studies have stated that their efficacy can be greatly diminished by manufacturing processes. When they are added to food products, there is no assurance that they will be able to provide enough benefits once they reach the gut.
Prebiotics are necessary for probiotics to work since they provide the food that probiotic microorganisms need to thrive and function. Probiotics are not naturally present in food, but are actually added through processing, while prebiotics are naturally-occurring elements that can be found in various edible plants, including onion, garlic, artichoke, kiwi fruit, asparagus and leeks, just to cite a few.
The best prebiotic supplements are those that are based on the best sources of prebiotics. One example of this is the kiwi fruit. A number of prebiotic nutritional supplements contain kiwi. However, merely using kiwi as the main ingredient will not be enough. The processing method used and the other ingredients added are also important since these additional ingredients or elements should work in harmony with the primary material.
The best supplements should also have all-natural ingredients, with no chemicals and artificial additives used. They should be formulated not just with the purpose of making it easier for you to flush away your body wastes, but also protect your whole body from illnesses by strengthening your digestive system and your immune system.
Recommended digestive supplement
There are a number of digestive supplements available, but not a lot of prebiotic supplement. Among the few prebiotic nutritional supplements that you can get your hands on, there is, so far, only one that satisfies all the criteria for efficacy and safety that we have discussed above.
This supplement is Kiwi-Klenz from Xtend-Life. Kiwi-Klenz is made from kiwi and contains the necessary amount of prebiotics that your digestive tract and your whole body need. However, it is not considered the best simply because it is made from kiwi. It is the combination of all the ingredients included in the product that makes it the most effective digestive health supplement.
Soluble fibers, enzymes and phenolics are added to prebiotics to make Kiwi-Klenz. This ensures that those who take the supplement will achieve a balanced digestive system. These four elements are needed to keep this balance and Kiwi-Klenz has all four. Moreover, it is not just about having these four elements in one supplement, but also formulating them in such a way that they can work harmoniously together to provide the desired effects that other so-called best prebiotic supplements cannot give.